Recommended Products
These are products that I have found helpful for reducing sensory overwhelm, staying regulated, and being the best parent I can be. If you decide to try them please consider using my affiliate links to support the podcast.
Loop Earplugs
These earplgus are great for noise sensitivity. They have different styles to block out more or less sound depending on what situation you are using them in. I have a pair in my car and at home and use them all the time.
Thinking Putty
I just discovered this lovely putty! It is a great texture for kneading in your hand and stimming with. I enjoy the different colors and glitter styles you can choose from to suit your visual preferences. I use this putty to fidget and squeeze to help me regulate when playing with my daughter. It is small and easy to pack with you.
Compression Vest
I have found a compression vest to be very helpful in staying regulated around my daughter. It is easy to wear around the house or under clothing in public and provides a nice sense of deep pressure. A great idea to try if you like weighted blankets or deep pressure massages.
